OneFitDoc

First of all I’d like to welcome you to my website. If you don’t know me, my name is Ron Iannacone and I’m a board certified pediatric and adult ear,nose and throat, facial plastic surgeon.  I’m also an independent team beachbody coach.   My other website http://atlanticent.net is dedicated to my medical practice, this site is dedicated to fitness and nutrition.

As a practicing physician I see first hand everyday what happens to the human body as it ages if it’s not cared for.  The “golden years” aren’t so golden if you don’t take care of yourself, and for those of you who think “that won’t happen to me” or that’s a long way off from now, think again.  Obesity is an epidemic in our society with a cost on our economy in the hundreds of billions of dollars but it’s the personal, emotional and physical costs that I see everyday that are the most depressing.  High blood pressure, diabetes, heart disease, stroke, snoring and obstructive sleep apnea, all directly related to poor eating habits and an unhealthy and sedentary lifestyle.  People living miserable lives with ailments and diseases which are preventable and in many cases reversible.  If there’s one thing I’ve learned as a physician it’s that you can’t cure everything thru the use of drugs or surgery, it’s just not that easy. You have to change the mind and then the body will follow.

As a busy professional with a family and a career I know how easy it can be to fall into an unhealthy lifestyle because I’ve been there.  With the motivation, desire and some help and support along the way it’s possible to reverse bad habits and get yourself into the beast shape of your life. If i did it, then so can you. If your interested in adding me as your coach, click here.